Category: Self Improvement Books

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Free Kindle Books – Self-help

  1. *The Overstimulated Brain – A Surgeon’s ADHD Protocol Workbook – Executive Function Tools for Rapid Task Initiation and Sustainable Focus Without Burnout (The Overwhelmed Series Book 1) by Dr Rebecca Lewis. Price: Free. Genre: Emotions Self-Help eBooks. Rated: 4.8 stars on 14 Reviews. 174 pages. ASIN: B0GFFZKJJP.
  2. **Rewired for Growth – A Personal Growth Guide to Reclaim Confidence, Find Purpose, and Build Resilience (Deal, Not Free) by Anne Calder. Price: $0.99. Genre: Midlife Self-Help Deal, Sponsor, Clarify your values and design the next chapter intentionally. Rated: 4.8 stars on 59 Reviews. 133 pages. ASIN: B0GCP3HSZT. Also, get the eBook version here, and the paperback version here, or here, please.
  3. *Healing Your Inner Child Workbook – All the Exercises You Need for a Profound Transformation by Liz Mayer Jackins. Price: Free. Genre: Spiritual Self-Help, Inner Child. Rated: 4.6 stars on 26 Reviews. 99 pages. ASIN: B0F613SNL9.
  4. *FIX YOUR SLEEP – Sleep better, deeper, longer by Karol Grzybowski. Price: Free. Genre: Self-Management Self-Help eBooks. Rated: 4.8 stars on 9 Reviews. 269 pages. ASIN: B0GCN96K8P.
  5. *Love Again – A Man’s Guide to Building Confidence, Connection, and a Relationship That Lasts by Tei Lim. Price: Free. Genre: Communication & Social Skills Self-Help eBooks, Personal Transformation. Rated: 4.7 stars on 8 Reviews. 237 pages. ASIN: B0FBLQ4GZT
  6. *Reflections on Search and Reunion After 25 Years by Thomas Muldary. Price: Free. Genre: Self-Help, Family Relationship. Rated: 4.7 stars on 8 Reviews. 215 pages. ASIN: B0CVF99TT8.
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Free Kindle Books – Self-help

  1. Essential Oils for Aromatherapy and Healing – Natural Solutions for Happy Healthy Kids (AROMATHERAPY – IMAGINATIVE USES) by Tracy Bhalla. Price: Free. Genre: Health & Wellness, Parenting, Alternative Medicine, Self-Help, Holistic Healing. Rated: 4.7 stars on 8 Reviews. 160 pages. ASIN: B0FZCQW7GV.
  2. **Ultimate ADHD Workbook for Girls by Vicky McAdams. Price: Free. Genre: Self-Help, Psychology, Parenting, Education, Children’s Non-fiction. Rated: 4.9 stars on 78 Reviews. 259 pages. ASIN: B0G5M4PQ8J.
  3. *The Spotlight of Love – Insights and Skills for Couples by Cheli Lange. Price: Free. Genre: Self-Help, Psychology, Relationships, Marriage, Communication. Rated: 5 stars on 26 Reviews. 262 pages. ASIN: B0BH3N47G8.
  4. *The Couple’s Survival Guide (Now with Pens!) – Unlocking Connection Through Writing – Heal and Deepen Your Love For Each Other by Andrea Maxwell-Smith. Price: Free. Genre: Self-Help, Relationships, Marriage, Communication & Social Skills, Parenting & Relationships. Rated: 5 stars on 3 Reviews. 132 pages. ASIN: B0FV5H8191.
  5. You Should Probably Breathe – Quieting the Inner Critic and Healing the Overthinking Mind by Ibrahim Kaya. Price: Free. Genre: Personal Transformation, Self-Help, Mental Health, Stress Management. Rated: 4.4 stars on 3 Reviews. ASIN: B0F9SVM24Z.
  6. Healing from Childhood Trauma Break Free from Toxic Patterns, Heal Your Inner Child – A Guide to Reparenting Yourself, Overcoming Codependency, Setting Boundaries, and Finding Emotional Freedom by Lily Hart. Price: Free. Genre: Psychology, Trauma Recovery, Self-Help, Personal Growth, Spirituality. Rated: 5 stars on 11 Reviews. 147 pages. ASIN: B0FVHZ83QR.
  7. Adult ADHD – Maybe Your Brain Isn’t the Problem – A Scriptural Perspective by C.J. Hollis. Price: Free. Genre: Christian Living, Self-Help, Psychology, Religion & Neuroscience. Rated: 5 stars on 3 Reviews. 82 pages. ASIN: B0GCVF79ZR.
  8. Divorce Logistics for Co-Parents – A Practical Guide to Calm, Predictable Co-Parenting After Divorce: Calendars, Communication, and Systems That Reduce Conflict Across Two Homes by Z.O. Perkins. Price: Free. Genre: Parenting, Divorce, Self-Help, Sociology, Family Relationships. Rated: 5 stars on 4 Reviews. 128 pages. ASIN: B0GGCSDD9N.
  9. How to believe in yourself – 100 lessons to achieve personal growth, rebuild your self-esteem and self-worth by Fabrice Enoch. Price: Free. Genre: Self-Help, Personal Growth, Psychology, Emotions, Mental Health. Rated: 4.4 stars on 4 Reviews. 213 pages. ASIN: B0GGMXTTGK.
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Free Kindle Books – Self-help

  1. *Mindset and Motivation for Weight Loss – The 7 Core Mindset Habits that Unlock Consistency, Crush Self-Sabotage, and Fuel Lifelong Sustainable Change by  Del Millers. Price: Free. Genre: Motivational Self-Help. Rated: 5 stars on 38 Reviews. 248 pages. ASIN: B0GDYSLZBJ.
  2. *Discipline Is Her Superpower – 10 Research-Backed Habits Strong Women Use to Master Discipline, Build Self-Confidence & Transform Their Lives by Kaylee Partridge. Price: Free. Genre: Self-Help, Personal Transformation. Rated: 5 stars on 3 Reviews. 168 pages. ASIN: B0GDQSF3GD.
  3. *Moon Signs for the Soul – How Your Vedic Moon Sign Reveals Who You Are, Why You Were Born, and the Path to a Purpose-Led Life by Dr. Katy Jane. Price: Free. Genre: Self-Help, Personal Transformation. Rated: 5 stars on 3 Reviews. 300 pages. ASIN: B0GDJ7CGSW.
  4. *New Mom Baby Hacks – Simplest Pregnancy book in the World (Life Hacks 5) by Jett Thompson. Price: Free. Genre: Parenting Babies & Toddlers, Self-Help. Rated: 4.7 stars on 4 Reviews. 189 pages. ASIN: B0G4K5GJP4.
  5. *The Light Beneath the Mask – Healing Imposter Syndrome & Reclaiming Your Power by Heather Erin. Price: Free. Genre: Success Self-Help. Rated: 4.3 stars on 7 Reviews. 154 pages. ASIN: B0F3GGCXWS.
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Free Kindle Books – Self-help

  1. *Unmasked – A Memoir of Hope Beyond Abuse, Addiction and Depression by Angela L. Martin. Price: Free. Genre: Christian Self-Help. Rated: 5 stars on 12 Reviews. 217 pages. ASIN: B0FZ23GPLQ.
  2. ***My Journey Out of Narcissism From Chaos to Clarity – Living Beyond Narcissism – The Steps I Took to Rewire My Mind and Rebuild My Heart (Narcissist’s Journey … to Overcome Narcissistic Patterns) by Katashi Yoshimura. Price: Free. Genre: Spiritual Self-Help. Rated: 4.8 stars on 117 Reviews. 115 pages. ASIN: B0DHVTSYTN.
  3. ***Junkie Love by Joe Clifford. Price: Free. Genre: Self-Help, Drug Dependency & Recovery. Rated: 4.5 stars on 538 Reviews. 246 pages. ASIN: B0F8F5CD6C.
  4. *Finding the Way Home – When Love Doesn’t Follow the Rules, but Follows the Soul by Rona Schweitz. Price: Free. Genre: Spiritual Self-Help. Rated: 5 stars on 5 Reviews. 217 pages. ASIN: B0D4814XZ9.
  5. *Healing Anxious Attachment – Stop Relationship Anxiety and Overcome Fear of Abandonment—A Recovery Workbook for Breaking the Anxious-Avoidant Trap and Becoming Securely Attached in Relationships by Rachel Wright. Price: Free. Genre: Emotions Self-Help eBooks, Divorce. Rated: 5 stars on 4 Reviews. 272 pages. ASIN: B0GDRPB5YM.
  6. *SPINE TO WADE by Vineet Dev. Price: Free. Genre: Motivational Self-Help. Rated: 4.9 stars on 11 Reviews. 290 pages. ASIN: B0G358FXVM.
  7. *The Multilingual Patrician – Learning to Learn Languages by Yanis Cheurfa. Price: Free. Genre: Self-Help, Personal Transformation. Rated: 4.8 stars on 6 Reviews. 52 pages. ASIN: B0F92QJF3L.
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Free Kindle Books – Self-help

  1. *The Lightness of Being Grounded by Amanda Rentschler. Price: Free. Genre: Abuse Self-Help, Divorce. Rated: 5 stars on 10 Reviews. 116 pages. ASIN: B0DV53VP2L.
  2. *The Power of a Woman – Reconnect with Your Feminine Energy, Awaken Your Intuition, Self-Love, and Life Purpose by Nora Parker. Price: Free. Genre: Self-Help, Codependency. Rated: 5 stars on 9 Reviews. 125 pages. ASIN: B0FWVPZSCS.
  3. *Burnout Your Burnout: A Recovery Workbook for Perfectionists and High Achievers by Sean D. Gibson. Price: Free. Genre: Emotions Self-Help eBooks, Stress Management. Rated: 5 stars on 8 Reviews. 129 pages. ASIN: B0FXBS521B.
  4. *Black Ink: Ink-Stained Truths from a Bared Soul by Beth Ryder. Price: Free. Genre: Self-Help, Journal Writing. Rated: 5 stars on 7 Reviews. 274 pages. ASIN: B0FLGJC42B.
  5. *The Other 95%: Unleashing The Power You Forgot You Had by Michel Scavuzzo. Price: Free. Genre: Success Self-Help, Personal Transformation. Rated: 5 stars on 7 Reviews. 101 pages. ASIN: B0FM1Z553Z.
  6. *The Dream That Dreamed The Dreamer – When Consciousness Wakes Up Inside Its Own Creation by James Vandenbos. Price: Free. Genre: Self-Help, Personal Transformation. Rated: 5 stars on 3 Reviews. 139 pages. ASIN: B0GC4PJYND.
  7. *Behind The Mask : Surviving A Covert Female Narcissist – Break Free, Heal And Reclaim Your Life! (Surviving Narcissistic Abuse) by Micke Petersson. Price: Free. Genre: Self-Help for Abuse, Domestic Relations Family Law. Rated: 5 stars on 3 Reviews. 54 pages. ASIN: B0FFFMXS1V.
  8. *Leading with Light: How Positivity Transforms Communities by Well-Being Publishing. Price: Free. Genre: Communication & Social Skills Self-Help eBooks. Rated: 5 stars on 3 Reviews. 93 pages. ASIN: B0GCVQZ198.
  9. *Forest Bathing – A Nature Book for Adults to Help You Find Good Mental Health by Joanne Hedger. Price: Free. Genre: Self-Help, Meditation. Rated: 4.7 stars on 43 Reviews. 158 pages. ASIN: B0FJ8S8413.
  10. *Forest Bathing – A Nature Book for Adults to Help You Find Good Mental Health by Joanne Hedger. Price: Free. Genre: Self-Help, Meditation. Rated: 4.7 stars on 43 Reviews. 158 pages. ASIN: B0FJ8S8413.
  11. *Calm How to Stop Overthinking Everything and Create a Calm Thinking Mind for Women – How to Set Healthy Boundaries, Manage the Female Mental Load List, and Declutter Your Mind to Relax and Enjoy Life! by Amelia Evans. Price: Free. Genre: Self-Esteem Self-Help, Parenting Emotions & Feelings. Rated: 4.8 stars on 7 Reviews. 169 pages. ASIN: B0G564LLGW.
  12. *The Absolute Path – A Spiritual Guide to Eternal Fulfillment by E. J. Albert. Price: Free. Genre: Spiritual Self-Help. Rated: 4.8 stars on 5 Reviews. 265 pages. ASIN: B0FK398MNZ.
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Free Kindle Books – Self-help

  1. *The Discipline Switch – How to Make Discipline Automatic Without Motivation, Willpower, or Burnout by Chance Gibbons. Price: Free. Genre: Self-Management Self-Help eBooks. Rated: 5 stars on 5 Reviews. 291 pages. ASIN: B0G8S98J8W.
  2. *Unlock the Power of Self-Discipline – Make the Life You Want Through Discipline and Control in a Digital World by Jonathan Brighton. Price: Free. Genre: Time Management Self-Help eBooks. Rated: 5 stars on 4 Reviews. 140 pages. ASIN: B0G87S93C5.
  3. *Salaam Rising – A Tale of Forbidden Love and Political Turmoil by Andrew Kingsley. Price: Free. Genre: Self-Help. Rated: 5 stars on 3 Reviews. 245 pages. ASIN: B0G48Y88NC.
  4. *FORTY & FREE – A JOURNEY OF FAITH & HEALING by LEEAN BROWN. Price: Free. Genre: Self-Help. Rated: 5 stars on 3 Reviews. 44 pages. ASIN: B0DQHXM5B7.
  5. *Dopamine-Aware Dating Guide – How to Break Free from Dating App Burnout and Find Real Connection (Modern Dating) by Talina Solen. Price: Free. Genre: Self-Help, Stress Management. Rated: 4.9 stars on 10 Reviews. 105 pages. ASIN: B0G2RWWBPC.
  6. *The Peaceful Mind – Overcoming Anxiety With Practical Daily Steps by Dr Toyin Adedapo Dr Tee. Price: Free. Genre: Self-Help eBooks for Anxieties & Phobias. Rated: 4.8 stars on 27 Reviews. 205 pages. ASIN: B0G76Y97N7.
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Free Kindle Books – Self-help

  1. *Who I Am: A Journey to Discover the Real You by Rince T R. Price: Free. Genre: Emotions Self-Help eBooks, Happiness. Rated: 5 stars on 4 Reviews. 36 pages. ASIN: B0FJX2C2CT.
  2. *The Hot Shot Guide to Hauling: A Beginner’s Guide to Achieving Financial Independence Through Hot Shot Trucking by Warren Wright, Toni Good. Price: Free. Genre: Self-Help, Happiness. Rated: 5 stars on 3 Reviews. 92 pages. ASIN: B0DW5GF1RK.
  3. *The Art Of Detachment: Learn How To ACT As If NOTHING Affects You by Robert Plant. Price: Free. Genre: Self-Management Self-Help eBooks. Rated: 5 stars on 3 Reviews. 40 pages. ASIN: B0F2ZZCTNS.
  4. Deeply Human: The Science and Soul of Emotional Healing: How to Understand and Connect with Your Emotions by Dr James P. Manning. Price: Free. Genre: Self-Esteem Self-Help. Rated: 4.8 stars on 8 Reviews. 306 pages. ASIN: B0FG3PJ7WZ.
  5. The Unstruck Song: A Journey to the Infinite Zero Within You by Dr. Harish Malik. Price: Free. Genre: Spiritual Growth Self-Help. Rated: 4.7 stars on 4 Reviews. 67 pages. ASIN: B0F3W9JHHH.
  6. The 6-Week DBT Workbook for Women: Daily Tools to Build Confidence, Take Control of Your Emotions, Overcome Constant Anxiety, and Speak Your Truth Without Fear (Thrivemind Books) by Amber Hudson. Price: Free. Genre: Self-Help. Rated: 4.6 stars on 6 Reviews. ASIN: B0F9PZ4GV3.
  7. Count Your Way to a Wonderful Day: A guide to life through every today. Whether you’re starting your journey or you’re well on your way! Profound, fun, concise, day-to-day advice by Stephanos Christodoulou. Price: Free. Genre: Motivational Self-Help, Happiness. Rated: 4.3 stars on 20 Reviews. 29 pages. ASIN: B0F7HGXX5S.
  8. Write Yourself Happy: Writing Short Fiction for Clarity, Creativity, and a Happier Life by Sally Dickson. Price: Free. Genre: Creativity Self-Help, Happiness. Rated: 4.1 stars on 16 Reviews. 121 pages. ASIN: B0F8RCV12S.
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Free Kindle Books – Self-help

  1. *Stop Self Sabotage In Seven Days – Just 1 Week To Change The Habits of A Lifetime (The Stop & Reclaim Series) by Celeste North. Price: Free. Genre: Self-Esteem Self-Help, Personal Transformation. Rated: 5 stars on 29 Reviews. 151 pages. ASIN: B0G59TFC12.
  2. *If You Did It Own It – Before you start pointing fingers, look in the mirror by James D. White Sr. Price: Free. Genre: Self-Esteem Self-Help. Rated: 5 stars on 9 Reviews. 225 pages. ASIN: B0DM4YBTCP.
  3. *Somatic Exercises for Anxiety – Gentle, science-backed techniques to calm panic, ease chronic tension, quiet racing thoughts, restore emotional balance—even … Body‑Mind Healing & Regulation Book 3) by Hector Rivera RN BSN. Price: Free. Genre: Self-Help eBooks for Anxieties & Phobias. Rated: 5 stars on 3 Reviews. 188 pages. ASIN: B0G7VYJR3F.
  4. *Faith After Farewell – Holding On to Hope When Letting Go Breaks Your Heart Finding God in the Silence & Learning to Live with Love Unseen by C. L. Dahl. Price: Free. Genre: Emotions Self-Help eBooks. Rated: 4.8 stars on 5 Reviews. 140 pages. ASIN: B0G1RSM5DP.
  5. *The Rife Way Healing Bible – A Practical Guide to Rife Technology, Resonance Science, Energy Balance, and Natural Self-Healing Systems by Matthew R. Lawson. Price: Free. Genre: Self-Help. Rated: 4.6 stars on 5 Reviews. 245 pages. ASIN: B0G6VP42CW.
  6. *The Bad Guy Mindset – The Non-Negotiable Men’s Manual by 507 Capt. Price: Free. Genre: Self-Management Self-Help eBooks. Rated: 4.4 stars on 5 Reviews. 94 pages. ASIN: B0G3M2B6S7.
  7. *36 LAWS of MODERN MATURITY – The Brutal Code For Inner Power in an Overstimulated World – Life Lessons for Self-Mastery, Resilience and Thriving as an Adult in a Distracting World by TOMMY YEO. Price: Free. Genre: Communication & Social Skills Self-Help eBooks. Rated: 4.1 stars on 6 Reviews. 210 pages. ASIN: B0G5HNJ5CX.
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Free Kindle Books – Self-help

  1. *Rock Star Self-help – Wisdom from the Golden Age by Greg Appel. Price: Free. Genre: Biographies of Rock Bands. Rated: 5 stars on 4 Reviews. 215 pages. ASIN: B0F4Y2JDTQ.
  2. ***Tai Chi for Seniors – Prevent Falls, Soothe Joint Pain & Move with Confidence-Gentle 10-Minute Tai Chi Routines (with Seated Options) for Everyday Independence – 4-Week Plan by Jason W. Kan. Price: Free. Genre: Aging Self-Help eBooks. Rated: 5 stars on 144 Reviews. 266 pages. ASIN: B0G2KJN7TC.
  3. *Simple Acts of Kindness – 159 Easy Ways to Bring a Smile, Give Comfort, Share Joy, and Inspire a Kinder World by Peggy Healy Stearns Ph.D. Price: Free. Genre: Communication & Social Skills Self-Help eBooks. Rated: 5 stars on 28 Reviews. 42 pages. ASIN: B0F4CLBHWH.
  4. *52 Tiny Changes to Thrive in a Chaotic World – Finding Peace, Purpose and Humanity When the World Falls Apart (Tiny Changes Series) by Kelly Dugger. Price: Free. Genre: Emotions Self-Help eBooks, Stress Management. Rated: 4.8 stars on 28 Reviews. 124 pages. ASIN: B0FZ77CPJ6.
  5. *Uplifting Poetry for Self-Love, Hope and Healing (Poems for the Soul Book 1) by Leia Leh. Price: Free. Genre: Spiritual Self-Help, Women’s Poetry. Rated: 4.7 stars on 43 Reviews. 120 pages. ASIN: B0FQWJ98DH.
  6. *How To Not Give A F Book – Stop Letting Life Bruise You, set your own rules, shift your focus and breathe easier. (Emotional healing with humor for overthinkers who want confidence and peace Book 3) by Nicola Ahern. Price: Free. Genre: Self-Help, Psychology Reference. Rated: 4.5 stars on 5 Reviews. 195 pages. ASIN: B0DKS3NN9M.
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Free Kindle Books – Self-help

  1. *A Man’s Guide To Life and To Be loved by Chad Rodriguez. Price: Free. Genre: Self-Management Self-Help eBooks. Rated: 5 stars on 6 Reviews. 72 pages. ASIN: B0G2G2DP3Q.
  2. *The Power of First Impressions – Mastery to Influence, Inspire and Succeed by Dr Christina Charan. Price: Free. Genre: Motivational Self-Help. Rated: 5 stars on 5 Reviews. 166 pages. ASIN: B0FYNPHJFC.
  3. *Hypnosis The Key To Unlocking Your Strength – Tapping Into the Power That Can Change Everything by Wayland Walker. Price: Free. Genre: Hypnosis Self-Help. Rated: 5 stars on 3 Reviews. 219 pages. ASIN: B0FBK9XX2F.
  4. *ADHD Workbook for Adults – Focus, Organise & Thrive with Proven Strategies by Alex Carter. Price: Free. Genre: Communication & Social Skills Self-Help eBooks. Rated: 5 stars on 3 Reviews. 73 pages. ASIN: B0G5T81FLC.
  5. *Win, Better – Get Better Outcomes from the Conversations Most Important to You by Marc Prigmore. Price: Free. Genre: Communication & Social Skills Self-Help eBooks. Rated: 5 stars on 3 Reviews. 66 pages. ASIN: B0FNKZ3HTW.
  6. *Seven Essentials of the Authentic Christian Life (Discipleship Series for Authentic Christianity) by Robert Carrow. Price: Free. Genre: ‎Self-Help, Discipleship. Rated: 4.7 stars on 4 Reviews. 36 pages. ASIN: B0FH3VZ98G.
  7. *Finding Yourself Beneath the Mask – A Neuroaffirming Guide to Being More Yourself in a World That Rewards Performance, Especially for Autistic, ADHD, AuDHD, and Sensitive Adults by Emery Solvik. Price: Free. Genre: Self-Help. Rated: 4.6 stars on 7 Reviews. 139 pages. ASIN: B0G67D8S99.
  8. *30 Days to Build Better Habits – A 30-Day guide to building habits, self improvement, and lasting personal growth (30 Days to a Better You) by Nora J. Rivers. Price: Free. Genre: Time Management Self-Help eBooks. Rated: 4.5 stars on 6 Reviews. 70 pages. ASIN: B0FNLPKJQZ.
  9. Shoperapy by Stephanie Scott. Price: Free. Genre: Fashion & Style Self-Help eBooks. Rated: 4.3 stars on 28 Reviews. 274 pages. ASIN: B0FD4CLW2Y.
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