Category: Dealing With Anxiety

9 Incredible Free Kindle Self Help Books for Saturday!

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Awesome Read!
Awesome Read!
  1. *Letters From The Land of Midlife Dating by Jennifer Morse. Price: Free. Genre: Mid-Life Dating, Sponsor, Relationships, Love & Romance. Rated: 5 stars on 1 Reviews. 104 pages. ASIN: B012PUNCL6.
  2. *Mindfulness: Beginner’s Meditation Guide to a Life Free of Stress and Anxiety: A Road to Attaining Inner Peace, Harmony, and Happiness (Mindfulness for … and Stress Relief, Peace, Awakening) byJoseph Gibbins. Price: Free. Genre: Meditation, Rituals & Practice, Self-Help, Religion & Spirituality. Rated: 5 stars on 6 Reviews. 34 pages. ASIN: B01GAAFFI0.
  3. *On Men, The Art of Winning Over and Keeping your Beloved by Nikiforos. Price: Free. Genre: Parenting & Relationships, Self-Help, Dating. Rated: 5 stars on 5 Reviews. 64 pages. ASIN: B018ZN433I.
  4. *Self Esteem for Women: Self Esteem and Dating Advice for Women. The Ultimate Guide to Building Self Confidence and the Best Dating Tips (dating guide, … love and romance, free living Book 1) by Elizabeth King. Price: Free. Genre: Parenting & Relationships, Self-Esteem, Dating, Self-Help. Rated: 5 stars on 5 Reviews. 80 pages. ASIN: B0190IYZOY.
  5. *Celestial Alchemy: 30 Patterns of Celestial and Alchemy Objects to Release Stress (Relaxation & Creativity) by Rosalie Young. Price: Free. Genre: Painting, Animals, Art Therapy & Relaxation, Creativity, Crafts, Hobbies & Home, Self-Help. Rated: 4 stars on 47 Reviews. 42 pages. ASIN: B01FXH49BU.
  6. A Divergent Path: Reach Your Potential, Live with Soulful Purpose by Nicole T. Harcourt. Price: Free. Genre: Motivational, Meditation, Religion & Spirituality. Rated: 4.9 stars on 8 Reviews. 139 pages. ASIN: B01GEZMZ7K.
  7. EMOTIONAL INTELLIGENCE: How to master your emotions, improve interpersonal communication and develop leadership skills (emotional intelligence, interpersonal skills,communication, emotions) by Ryan Smith. Price: Free. Genre: Decision-Making & Problem Solving, Decision Making, Emotions. Rated: 4.8 stars on 6 Reviews. 703 pages. ASIN: B01GI8M7FS.
  8. The Self Romance Manifesto: 21 Practices to End Self Hate and Invite Love In by Vishnu’s Virtues. Price: Free. Genre: Parenting & Relationships, Self-Esteem, Love & Romance, Self-Help. Rated: 4.8 stars on 5 Reviews. 80 pages. ASIN: B019AYKFUG.
  9. Game Theory: Strategies for life game and how to make your financial earnings bigger Best practical GUIDE for decision making and to gain access to unlimited … Improvement, Logic Manifestation Book 1) by JON BLAKE. Price: Free. Genre: Education & Training, Self-Help. Rated: 4.8 stars on 5 Reviews. 25 pages. ASIN: B01FWBC6MQ.

 

 

 

 

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8 Incredible Free Kindle Self Help Books for Friday!

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Learn how to change policy!
Learn how to change policy!
  1. *How to Change a Law: The Intelligent Consumer’s 7-Step Guide. Improve Your Community, Influence Your Country, Impact the World. (Deal, Not Free) by John Thibault. Price: $0.99. Genre: Nonfiction Deal, Sponsor, Change a Law, Legislative Branch, Legal Self-Help, Practical Guides. Rated: 5 stars on 19 Reviews. 105 pages. ASIN: B01EKOU9E8.
  2. *Signs of a Happy Baby: The Baby Sign Language Book by William Paul White, Kathleen Ann Harper. Price: Free. Genre: Development, Child Psychology, Early Childhood, Babies & Toddlers. Rated: 5 stars on 16 Reviews. 167 pages. ASIN: B01GF4P0FO.
  3. *I Can’t Believe I Dated Him: The Art of Knowing When to Break Up, When to Stay Single and When You’ve Met the One by Jackie Viramontez. Price: Free. Genre: Codependency, Parenting & Relationships, Love & Romance. Rated: 5 stars on 15 Reviews. 186 pages. ASIN: B01GF5B6O2.
  4. *Attorney by Day, Novelist by Night: Bring Your Book to Light While Still Practicing Law by Kim Benjamin. Price: Free. Genre: Education & Reference, Writing Skills, Creativity, Self-Help. Rated: 5 stars on 7 Reviews. 91 pages. ASIN: B01GF1CXJ8.
  5. *Emotional Intelligence: A Practical Guide For Emotional Skills And Interpersonal Communication (Emotional Intelligence, Emotional Skills, Interpersonal Emotions) by Daniel Schneider. Price: Free. Genre: Student Life, Humanistic, Education & Reference, Education & Training. Rated: 4.9 stars on 14 Reviews. 41 pages. ASIN: B01FX1H5EE.
  6. *Anxiety: Avoiding Panic Attacks, stress, coping methods, and meditation (Worry Free, Habits, Mindfulness, Fear, How-to Relax, Stress Relief, Piece of Mind, Coping Book 1) by Francisco Sorento. Price: Free. Genre: Self-Help, Motivational, Anxieties & Phobias. Rated: 4.8 stars on 16 Reviews. 33 pages. ASIN: B01G1AB4HK.
  7. STRESS MANAGEMENT: How to Manage Stress and Anxiety fast, Stress Management Techniques that are actually working and Stress reduction tips (How to reduce stress, deal with stress, Stress Relief) by Benjamin M. Baldinotti. Price: Free. Genre: Mental Illness, General, Stress Management, Mental Health, Self-Help. Rated: 4.6 stars on 5 Reviews. 38 pages. ASIN: B01G2VSQ7E.
  8. Holiday Patterns: Let’s Take a Break From Reality and Bring Back Holidays! 50 Lovely Holiday Patterns (holiday, creative memories, creative) by Ruth Campbell. Price: Free. Genre: Arts & Photography, Use of Color, Coloring Books for Grown-Ups, Art Therapy & Relaxation, Creativity, Self-Help, Color. Rated: 4.3 stars on 6 Reviews. 56 pages. ASIN: B01EZ8VOTI.

 

 

 

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5 Amazing Free Kindle Self Help Deals for Thursday!

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Wonderful book!!
Wonderful book!!
  1. *Wisdom Quotes Illustrated.: Awareness, Insight, and Growth by Philip G. Schmitz. Price: Free. Genre: Wisdom Quotes, Sponsor, Nonfiction, Quotations. Rated: 4 stars on 4 Reviews. 47 pages. ASIN: B01DNCUAZ6.
  2. ***Disobey (Epic series Book 3) by Johnny Truant, J. Truant. Price: Free. Genre: Self-Help, Entrepreneurship, Motivational. Rated: 4.2 stars on 107 Reviews. 14 pages. ASIN: B005OLSNOK.
  3. *Fresh Start Moments: True Stories to Ignite Passion & Purpose by Bob Danzig. Price: Free. Genre: Motivation & Self-Improvement, Motivational, Success, Self-Help. Rated: 5 stars on 8 Reviews. 338 pages. ASIN: B01CR8UEXA.
  4. *Girls Just Want to Have Likes: How to Raise Confident Girls in the Face of Social Media Madnessby Laurie Wolk. Price: Free. Genre: Social Media, Parenting Girls, Teenagers. Rated: 5 stars on 5 Reviews. 162 pages. ASIN: B01GF5ONNS.
  5. Self-Esteem: Guide to Improve Your Personal Confidence, Reduce Your Anxiety and Self-doubt, and Love Yourself Unconditionally (Self-Esteem for Women, Self-Esteem and Confidence, Self-Esteem Workbook) byElliot Paige, New Familiar Publishing. Price: Free. Genre: Happiness, Self-Esteem, Self-Help, Teen & Young Adult. Rated: 4.8 stars on 5 Reviews. 37 pages. ASIN: B01BQMJHMM.

 

 

 

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11 Awesome Free Kindle Self Help Books for Wednesday!

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Learn how to change policy!
Learn how to change policy!
  1. *How to Change a Law: The Intelligent Consumer’s 7-Step Guide. Improve Your Community, Influence Your Country, Impact the World. by John Thibault. Price: Free. Genre: Nonfiction, Sponsor, Consumer Rights, How To Change a Law, Legal Education. Rated: 5 stars on 11 Reviews. 105 pages. ASIN: B01EKOU9E8.
  2. *Wisdom Quotes Illustrated.: Awareness, Insight, and Growth by Philip G. Schmitz. Price: Free. Genre: Wisdom Quotes, Sponsor, Nonfiction, Quotations. Rated: 4 stars on 4 Reviews. 47 pages. ASIN: B01DNCUAZ6.
  3. *Encouraging Dads: 30 Short Stories That Inspire & Encourage Dads by JOHN FINCH. Price: Free. Genre: Parenting & Relationships. Rated: 5 stars on 7 Reviews. 101 pages. ASIN: B01G7UH41Y.
  4. *Deepak Chopra: 24 Powerful Lessons And Insights From Deepak Chopra (Spirituality Books, The Book Of Secrets, Laws Of Success) by Ethan Hunter. Price: Free. Genre: Motivational, Spiritual, Self-Help. Rated: 5 stars on 5 Reviews. 32 pages. ASIN: B01FDEAB60.
  5. *Empower Yourself Ladies: The Secrets Of Getting What You Want From Men Without Manipulation byRenee Zoller. Price: Free. Genre: Parenting & Relationships, Dating, Love & Romance. Rated: 5 stars on 5 Reviews. 24 pages. ASIN: B01FC8QAMG.
  6. *Mental Toughness: Apply These Simple Techniques To Improve Your Mental Toughness (Mental Toughness Navy Seal, Mental Toughness For Success, Mental Toughness Sports, Mental Toughness Training) by Tom Benfield. Price: Free. Genre: Psychology & Counseling, Self-Help, Teen & Young Adult, Counseling & Psychology. Rated: 4.6 stars on 12 Reviews. 41 pages. ASIN: B01FM8XDHG.
  7. Anxiety: How to Overcome Anxiety, build self esteem and Cure Social Fear and Panic Attacks (Anxiety, Stress, Fear, Social Anxiety, Overcome Shyness) by Brittany White. Price: Free. Genre: Self-Help, Health, Fitness & Dieting, Anxieties & Phobias. Rated: 4.8 stars on 8 Reviews. 698 pages. ASIN: B01G8VO17M.
  8. Chasing The High and The Ecstasy of Coming Down: A Guide for the Fearless and Deeply Longing by Nalin Kotari, Robert J Barnhart. Price: Free. Genre: Emotions, Self-help, Spiritual, Teen & Young Adult. Rated: 4.8 stars on 6 Reviews. 120 pages. ASIN: B01CGSC3YO.
  9. Depression: How to Overcome Depression Naturally (Depression Self Help, Happiness Depression signs, depression and anxiety) by Bob Smith. Price: Free. Genre: Anxiety Disorders, Depression, Motivational, Self-Help, Pathologies. Rated: 4.3 stars on 12 Reviews. 30 pages. ASIN: B01FWDMRP0.
  10. Procrastination: Time Management: Stop Procrastinating and Get Things Done NOW (Self Discipline Self Improvement Getting Things Done) (Minute Fitness Procrastination Inspiration) by Hanif Wyatt. Price: Free. Genre: Time Management, Quick Workouts, Success, Self-Help. Rated: 4 stars on 17 Reviews. 43 pages. ASIN: B01GDFGESC.
  11. Happiness: Ultimate Guide for Happy Life (Happiness Project, Happy, Happiness is a Choice, Happiness Advantage) by Bob Smith. Price: Free. Genre: Depression, Emotions, Self-Help, Pathologies, Men’s Inspirational. Rated: 4 stars on 14 Reviews. 24 pages. ASIN: B01FYD7OUQ.

 

 

 

 

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13 Incredible Free Kindle Self Help Books for Monday!

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Really amazing!
Really amazing!
  1. *Marriage And Sex: How To Be A Better Husband, Spice Up The Marital Life And Enjoy Your Happy Ever After Marriage (Kamasutra,Marriage books,Marriage help,Sexual health,Relationships,Love & Romance) byJohn Ryans. Price: Free. Genre: Nonfiction Book, Sponsor, Parenting & Relationships, Sex. Rated: 5 stars on 7 Reviews. 55 pages. ASIN: B01F82UDFG.
  2. *Body Language And Non-Verbal Communication: How To Say More With Your Body Than With Your Mouth. (Body Language Secrets,Facial Expressions,Micro Expressions) by Alan Conor. Price: Free. Genre: Self Help Book, Sponsor, Communication & Social Skills, Nonfiction. Rated: 4.8 stars on 6 Reviews. 45 pages. ASIN: B01FG89GY6.
  3. *Route 47 by Molly Faris. Price: Free. Genre: Dysfunctional Families, Grief & Bereavement, Death & Grief. Rated: 5 stars on 8 Reviews. 299 pages. ASIN: B01DYB63QQ.
  4. *Marriage: 3 in 1 Bundle: Book 1: Complete Guide + Book 2: How To Save + Book 3: How to Be the Kind of Wife You Would Wish For Your Son by Annie Mayer. Price: Free. Genre: Divorce, Marriage. Rated: 5 stars on 7 Reviews. 118 pages. ASIN: B01FCC4ZRO.
  5. *Introverts: A Guide On How To Harness Your Introvert Power To Achieve Success (Introvert, Success, Power, Mind, Personality, Self Help, Techniques) by Tiffany Lee. Price: Free. Genre: Self-Help, Religion & Spirituality, Personal Transformation, Success. Rated: 5 stars on 6 Reviews. 24 pages. ASIN: B01EHQKC4G.
  6. *Start with Hello: Introducing Your Church to Special Needs Ministry (The Irresistible Church Series) by Kate Brueck, Ali Howard. Price: Free. Genre: Special Needs, Social Issues, Religion & Spirituality, Parenting & Relationships. Rated: 5 stars on 5 Reviews. 53 pages. ASIN: B019JGEG2I.
  7. *Stress Management: 101 Ways To Relieve Stress: How To Reduce Stress And Relax by True Health Publishing. Price: Free. Genre: Energy Healing, Mental & Spiritual Healing, Stress Management, Self-Help. Rated: 4.9 stars on 10 Reviews. 49 pages. ASIN: B01FX5C5LI.
  8. *Positive Thinking: Stop Negative Thoughts: Enjoy Happiness and Success In Life By Changing Your Mindset!by Sarah Walker. Price: Free. Genre: Personal Transformation, Self-Help. Rated: 4.8 stars on 20 Reviews. 56 pages. ASIN: B01C6CE4F6.
  9. *Confidence: How To Boost Your Self Confidence and Self Esteem, Turn Your Life Around And Be Confident In Any Situation (Overcoming Anxiety, Charisma, Public Speaking, Stress) by Zachary D. West. Price: Free. Genre: Leadership, Education & Reference, Education Theory, Self-Help, Health, Fitness & Dieting. Rated: 4.7 stars on 21 Reviews. 28 pages. ASIN: B01BWMVOMC.
  10. 10-Minutes Habit Building Hacks: Hacks to The New Unstoppable You by Randy Mitchell. Price: Free. Genre: Motivational, Time Management, Self-Help. Rated: 4.9 stars on 8 Reviews. 28 pages. ASIN: B01FUM34PU.
  11. Children Topics from A to Z: A Guide for Tackling Tough Issues by Randa Roberts. Price: Free. Genre: Motherhood, Reference. Rated: 4.9 stars on 7 Reviews. 241 pages. ASIN: B01G973AN6.
  12. Key Aspects of Anatomy for Yoga Teachers by Karen Fabian. Price: Free. Genre: Yoga, Occult, Religion & Spirituality. Rated: 4.8 stars on 5 Reviews. ASIN: B01BFW3256.
  13. Zendoodle Coloring: 70 Colorful Nature Patterns in an Amazing Treasure Garden for Deep Meditation and Stress Relief (Zendoodle Coloring, adult coloring garden flowers, nature design) by Pablo Alvarez. Price: Free. Genre: Meditation, Flowers & Landscapes, Art Therapy & Relaxation, Creativity. Rated: 4 stars on 8 Reviews. 76 pages. ASIN: B01BPGMFOG.

 

 

 

 

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This book transformed my way of thinking about life in general!
This book transformed my way of thinking about life in general!
  1. *The Empowered Life: Success and Happiness the way you want it by Christopher K. Nixon. Price: Free. Genre: Self Fulfillment Book of the Day, Sponsor, Nonfiction, Happiness, Motivational, Self-Help, Success, Personal Transformation. Rated: 5 stars on 9 Reviews. 80 pages. ASIN: B00YO8RT2G.
  2. *Start Your Wealth Building Now – Your Next Steps to Investing Made Simple (Deal, Not Free) by Anthony R. Thomas. Price: $0.99. Genre: Nonfiction Deal, Sponsor, Financial Wisdom, Retirement Planning, Investing Basics. Rated: 5 stars on 6 Reviews. 59 pages. ASIN: B01F11ZKPC.
  3. *Girl, Snap Out Of It!: Stop The Relationship Madness! by Kellie King. Price: Free. Genre: Parenting & Relationships, Love & Romance, Self-Esteem, Self-Help. Rated: 5 stars on 12 Reviews. 89 pages. ASIN: B01FTHLJIA.
  4. *CHAKRAS: Chakras For Beginners: Step-by-Step Practical Guide to Awaken Your Internal Energy & Balancing the 7 Core Chakras Using Meditation Mudras (Spirituality, … Emotional Physical or Mental Imbalances) by Antonio Barros. Price: Free. Genre: Rituals & Practice, Energy Healing, Chakras, Mental & Spiritual Healing, Religion & Spirituality. Rated: 4.8 stars on 19 Reviews. 86 pages. ASIN: B01F0IN1TS.
  5. *Mindfulness: Meditation For Beginners – Stress Free Body, Depression And Anxiety Relief (How To Meditate, Anxiety Relief, Stress Free, Depression Relief, Inner Peace, Happiness) by Rogan Jones. Price: Free. Genre: General, Mental Illness, Mental Health, Meditations, Religion & Spirituality. Rated: 4.6 stars on 14 Reviews. 48 pages. ASIN: B01F3O78IE.
  6. *Fairy Tale Patterns: 25 Fantastic Designs to Calm Your Mind and Boost Creativity (Stress-Relief & Creativity)by Staphanie Calhoun. Price: Free. Genre: Painting, Animals, Fantasy & Science Fiction, Meditation, Art Therapy & Relaxation. Rated: 4.3 stars on 66 Reviews. 62 pages. ASIN: B01EADA2PK.
  7. Motivation: The 7 Laws Of Motivation: Explode Your Motivation And Create A Mindset Built For Success (The 7 Laws, Motivation, Positive Motivation, Psychology of Success) by Brian Cagneey. Price: Free. Genre: Motivational, Success, Self-Help, Training, Work-Related Health. Rated: 4.9 stars on 7 Reviews. 47 pages. ASIN: B01G17R9HM.
  8. Self Discipline: Techniques To Increase Self Discipline And Achieve Success (Motivation, Self Discipline, Success, Mental Training,) by Tiffany Lee, Jason Lee. Price: Free. Genre: Personal Success, Self-Help, Personal Finance. Rated: 4.8 stars on 5 Reviews. 22 pages. ASIN: B01EFM41UI.
  9. Marriage: How To Revive And Strengthen Your Marriage: Communication And Intimacy Tips To Be A Better Wife And Husband (Marriage Books, Marriage Advice, Marriage Help, Husband and Wife) by Alexis G. Roldan. Price: Free. Genre: Conflict Resolution, Parenting, Conflict Management, Marriage, Parenting & Relationships, Dysfunctional Relationships. Rated: 4.7 stars on 7 Reviews. 38 pages. ASIN: B01FY2Y7YI.

 

 

 

 

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7 Amazing Free Kindle Self Help Books for Saturday!

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Financial freedom guide book!
Financial freedom guide book!
  1. *Start Your Wealth Building Now – Your Next Steps to Investing Made Simple (Deal, Not Free) by Anthony R. Thomas. Price: $0.99. Genre: Nonfiction Deal, Sponsor, Financial Wisdom, Retirement Planning, Investing Basics. Rated: 5 stars on 6 Reviews. 59 pages. ASIN: B01F11ZKPC.
  2. **Zen Patterns: 30 Irresistible Zen Patterns for Relaxing Meditation Moments (zen patterns, zendoodle, mandala patterns) by Selina Jenkins. Price: Free. Genre: Arts & Photography, Use of Color, Mandalas & Patterns, Art Therapy & Relaxation, Creativity, Self-Help, Color. Rated: 4.3 stars on 119 Reviews. 36 pages. ASIN: B01FFZONGG.
  3. *Dream Your Life Amazing by Bill Ebert. Price: Free. Genre: Happiness, Time Management, Teen & Young Adult, Children’s eBooks. Rated: 5 stars on 8 Reviews. 180 pages. ASIN: B01G84EW7I.
  4. *Mandala Designs: 50 Inspiring Mandala Designs for Amazing Relaxing Moments (mandala designs, mandala, mosaic designs) by Elisha Parker. Price: Free. Genre: Arts & Photography, Use of Color, Mandalas & Patterns, Art Therapy & Relaxation, Creativity, Self-Help, Color. Rated: 4.4 stars on 71 Reviews. 56 pages. ASIN: B01F3X4DLK.
  5. *Compromising Differences In Marriage: The Reality In Marriage Life by Alicia Beckham. Price: Free. Genre: Conflict Resolution, Parenting, Conflict Management, Marriage, Parenting & Relationships, Dysfunctional Relationships. Rated: 5 stars on 5 Reviews. 33 pages. ASIN: B01FX9G9AC.
  6. *Personal Development and Motivational Books Bundle: Learn How to Build Confidence, Unbreakable Self-Discipline, Good Communication Skills And How To Get … Self-Confidence, Self-esteem, Organizing) byKristina Dawn. Price: Free. Genre: Self-help, Spirituality, Religion & Spirituality, Eating Disorders. Rated: 4.8 stars on 16 Reviews. 173 pages. ASIN: B01FQ034VA.
  7. Inktangle 2.0 – An inky Pop Icon Hunt by Gutter Margin, Fahima Aslam. Price: Free. Genre: Asian, Self-help, Flowers, Flowers & Landscapes, Art Therapy & Relaxation, Creativity, Pen & Ink. Rated: 4.2 stars on 5 Reviews. 114 pages. ASIN: B01EI2I7YG.

 

 

 

 

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  1. *Focus 101: How to Improve Focus by Ally Blackwell. Price: Free. Genre: Personal Transformation, Self-Help. Rated: 5 stars on 9 Reviews. 22 pages. ASIN: B01C25NNYU.
  2. *Kids 101: How to Get Yours Kids to Listen by Ashley Johnson. Price: Free. Genre: Parent & Adult Child, Parenting & Relationships. Rated: 5 stars on 8 Reviews. 25 pages. ASIN: B01C60GN98.
  3. *Anxiety : 5O Practical Approaches To Reduce Nervousness,Panic And SCREW Anxiety! by Kellie Sullivan. Price: Free. Genre: Occupational & Organizational, Spiritualism. Rated: 4.7 stars on 27 Reviews. 34 pages. ASIN: B01EX5VEE8.
  4. Law of Attraction: How To Manifest Success In All Areas Of Your Life by Susan Tripp. Price: Free. Genre: Self-Help, Motivational, Success. Rated: 4.7 stars on 7 Reviews. 34 pages. ASIN: B019M54B44.

 

 

 

 

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Engaging & helpful, highly recommended!
Engaging & helpful, highly recommended!
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    2. ***The Book of Barkley: Love and Life Through the Eyes of a Labrador Retriever (Deal, Not Free) by L.B. Johnson. Price: $0.99. Genre: Parenting & Relationships Deal, Sponsor, One Woman & Her Dog. Rated: 4.7 stars on 134 Reviews. 254 pages. ASIN: B00M7GCTZO.
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8 Amazing Free Kindle Self Help Books for Wednesday!

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Couldn't put it down!
Couldn’t put it down!
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