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Free Kindle Self-Help, Stress Management & Time Management Self-Help Books, Deals!

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Free Kindle Books – Self-help

  1. *A Man’s Guide To Life and To Be loved by Chad Rodriguez. Price: Free. Genre: Self-Management Self-Help eBooks. Rated: 5 stars on 6 Reviews. 72 pages. ASIN: B0G2G2DP3Q.
  2. *The Power of First Impressions – Mastery to Influence, Inspire and Succeed by Dr Christina Charan. Price: Free. Genre: Motivational Self-Help. Rated: 5 stars on 5 Reviews. 166 pages. ASIN: B0FYNPHJFC.
  3. *Hypnosis The Key To Unlocking Your Strength – Tapping Into the Power That Can Change Everything by Wayland Walker. Price: Free. Genre: Hypnosis Self-Help. Rated: 5 stars on 3 Reviews. 219 pages. ASIN: B0FBK9XX2F.
  4. *ADHD Workbook for Adults – Focus, Organise & Thrive with Proven Strategies by Alex Carter. Price: Free. Genre: Communication & Social Skills Self-Help eBooks. Rated: 5 stars on 3 Reviews. 73 pages. ASIN: B0G5T81FLC.
  5. *Win, Better – Get Better Outcomes from the Conversations Most Important to You by Marc Prigmore. Price: Free. Genre: Communication & Social Skills Self-Help eBooks. Rated: 5 stars on 3 Reviews. 66 pages. ASIN: B0FNKZ3HTW.
  6. *Seven Essentials of the Authentic Christian Life (Discipleship Series for Authentic Christianity) by Robert Carrow. Price: Free. Genre: ‎Self-Help, Discipleship. Rated: 4.7 stars on 4 Reviews. 36 pages. ASIN: B0FH3VZ98G.
  7. *Finding Yourself Beneath the Mask – A Neuroaffirming Guide to Being More Yourself in a World That Rewards Performance, Especially for Autistic, ADHD, AuDHD, and Sensitive Adults by Emery Solvik. Price: Free. Genre: Self-Help. Rated: 4.6 stars on 7 Reviews. 139 pages. ASIN: B0G67D8S99.
  8. *30 Days to Build Better Habits – A 30-Day guide to building habits, self improvement, and lasting personal growth (30 Days to a Better You) by Nora J. Rivers. Price: Free. Genre: Time Management Self-Help eBooks. Rated: 4.5 stars on 6 Reviews. 70 pages. ASIN: B0FNLPKJQZ.
  9. Shoperapy by Stephanie Scott. Price: Free. Genre: Fashion & Style Self-Help eBooks. Rated: 4.3 stars on 28 Reviews. 274 pages. ASIN: B0FD4CLW2Y.
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Free Kindle Books – Self-help

  1. *The Multipotentialite’s Manifesto – Leave the box that never fit you, let go of the shame, and stop apologizing for always changing jobs, dreams, and directions by Angela Bo. Price: Free. Genre: Creativity Self-Help, Personal Transformation. Rated: 5 stars on 3 Reviews. 142 pages. ASIN: B0G5ZXFR1F.
  2. *Practical Conversation Skills – 50 Tips to Turn Uncomfortable Situations Into Natural Dialogues by Ann Jay. Price: Free. Genre: Communication & Social Skills Self-Help eBooks. Rated: 5 stars on 3 Reviews. 144 pages. ASIN: B0D219CL4Z.
  3. *The Awkward Adult’s Guide to Not Dying at Social Events – Practical Tools & Survival Strategies for People Who’d Rather Stay Home (The Un-Survival Guide Series: Because Nobody Prepared You For This) by Jen Walker. Price: Free. Genre: Self-Help, Stress Management. Rated: 4.8 stars on 20 Reviews. 198 pages. ASIN: B0G54B228W.
  4. *Finding Clarity in the Shadows of Depression – Compassionate Insights and Tools for Sufferers and Allies by Raymond Philippe. Price: Free. Genre: Self-Help, Postpartum Depression. Rated: 4.8 stars on 10 Reviews. 99 pages. ASIN: B0F1F8YSKX.
  5. *Healing Your Inner Child Workbook 5 in 1 – The Complete 5-Part Blueprint to Heal Wounds, Reparent Yourself, and Break Free from Trauma Forever (Recovery Made Simple) by Vivian Whitmore. Price: Free. Genre: Emotions Self-Help eBooks. Rated: 4.7 stars on 23 Reviews. 263 pages. ASIN: B0F8SZ5CY2.
  6. *Mastery in Minutes – How to Overcome Procrastination and Boost Productivity Using the Pomodoro Method (Minutes to Mastery Book 1) by Jordan Jones. Price: Free. Genre: Time Management Self-Help eBooks. Rated: 4.7 stars on 4 Reviews. 58 pages. ASIN: B0F9XK9897.
  7. *Guided Meditation Scripts – 5 and 10 Minute Read-Aloud Meditations for Calm, Healing, and Sleep — for Group Sessions and Mindfulness Leaders by Hilary Riley. Price: Free. Genre: Self-Help, New Age Meditation. Rated: 4.4 stars on 12 Reviews. 127 pages. ASIN: B0F9ZSPLT8.
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Free Kindle Books – Self-help

  1. *The Reset Button – Reflect, Reset, and Reinvent Your Life by Cameo Elyse Braun. Price: Free. Genre: Self-Help, Dating, Relationships & Spirituality. Rated: 5 stars on 22 Reviews. 252 pages. ASIN: B0F96GSHB9.
  2. *Lessons Learned by Orlanda Brown. Price: Free. Genre: Motivational Self-Help. Rated: 5 stars on 15 Reviews. 138 pages. ASIN: B0FMDQN31K.
  3. *Self-Help Memory Improvement – The Ultimate Guide to Improving Memory for Adults and Seniors by Kevin McNabb. Price: Free. Genre: Self-Help, Memory Improvement. Rated: 5 stars on 8 Reviews. 201 pages. ASIN: B0FHX21LM5.
  4. *The Crave Catalyst – How to Fall in Love with Getting Stuff Done by Carisa Orwig. Price: Free. Genre: Time Management Self-Help eBooks. Rated: 5 stars on 4 Reviews. 170 pages. ASIN: B0FCW6Z9V1.
  5. *Let Them Go – How to Protect Your Peace and Stop Wasting Energy on the Wrong People by Brandon Murray. Price: Free. Genre: Emotions Self-Help eBooks, Personal Transformation. Rated: 4.7 stars on 10 Reviews. 46 pages. ASIN: B0FC5RQQMW.
  6. *The Warrior’s Code – The Protocol of Unshakable Success by B. Lee. Price: Free. Genre: Motivational Self-Help. Rated: 4.8 stars on 7 Reviews. 97 pages. ASIN: B0G2CBSTR3.
  7. *The Courage to Love Yourself – Discover your worth, quiet self-doubt, and release perfectionism so you can find inner peace and become the person you were always meant to be by K. D. Anne. Price: Free. Genre: Self-Esteem Self-Help. Rated: 4.6 stars on 5 Reviews. 146 pages. ASIN: B0G4K6ZT4J.
  8. *AI for Seniors & Caregivers – Simple Tools, Steady Support, and 10-Minute Routines for Daily Confidence by Taren Elira. Price: Free. Genre: Self-Help. Rated: 4.5 stars on 5 Reviews. 144 pages. ASIN: B0G4WRNFKQ.
  9. *Future-Proof Your Career and Life – Essential Social Skills to Succeed in the Age of AI and Automation by Michele Ehrlich. Price: Free. Genre: Communication & Social Skills Self-Help eBooks. Rated: 5 stars on 23 Reviews. 187 pages. ASIN: B0F3JWGFQC.
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Free Kindle Books – Self-help

  1. *LAST ONE STANDING – Surviving the Death and Loss of My Sibling, Coping with Grief and Mourning, and Becoming the Memory Keeper by P. J. Johnson. Price: Free. Genre: Emotions Self-Help eBooks, Death & Grief. Rated: 5 stars on 18 Reviews. 152 pages. ASIN: B0FWVDDTF5.
  2. *Intentional Action – Practical Self Discipline to Calm Your Anxious Mind by B.N. Adesa. Price: Free. Genre: Self-Help eBooks for Anxieties & Phobias. Rated: 5 stars on 9 Reviews. 178 pages. ASIN: B0G2D4C4PL.
  3. *Light A Candle – A Devotional Journey Through Advent by Ward Tanneberg. Price: Free. Genre: Self-Help. Rated: 5 stars on 3 Reviews. 37 pages. ASIN: B0FQ4L7HL9.
  4. *Never Like My Father – Childhood Trauma, Family Addiction, and One Sacred Promise (The Daughter of a Drunk Book 1) by Howard Kane. Price: Free. Genre: Self-Help, Dysfunctional Relationships. Rated: 4.8 stars on 20 Reviews. 168 pages. ASIN: B0G3J2SCTH.
  5. *The Sensitive Overthinker’s Path – Real Client Stories on Letting Go of Worry and Anxiety Without Losing Your Emotional Depth by András Keleti. Price: Free. Genre: Self-Help eBooks for Anxieties & Phobias. Rated: 4.7 stars on 23 Reviews. 306 pages. ASIN: B0FXVJZHFC.
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Free Kindle Books – Self-help

  1. *When The World Gets Loud by Emily Rose. Price: Free. Genre: Emotions Self-Help eBooks. Rated: 5 stars on 32 Reviews. 102 pages. ASIN: B0G1667JWJ.
  2. *The Sleep Solution – Better Sleep, Better Life by Dr Toyin Adedapo Dr Tee. Price: Free. Genre: Stress Management Self-Help. Rated: 5 stars on 23 Reviews. 193 pages. ASIN: B0FHN97PFS.
  3. *The Ships We Sail – Modern Fables for the Unfinished Soul by Janet Helen Fix. Price: Free. Genre: Self-Help, Personal Transformation. Rated: 5 stars on 22 Reviews. 98 pages. ASIN: B0FJ6Q7LF1.
  4. *Consciously Conscious – Our Awakened Spirit by Caroline Holmes. Price: Free. Genre: Spiritual Self-Help, Personal Transformation. Rated: 5 stars on 5 Reviews. 106 pages. ASIN: B0FGDLTJ3W.
  5. *Skinny Bot – Use ChatGPT to Lose Weight with GLP-1 (Talk to Your Tools A Series on Working with Chat Bots) by Sugar Gay Isber McMillan. Price: Free. Genre: Motivational Self-Help. Rated: 5 stars on 4 Reviews. 100 pages. ASIN: B0FV2RFDW9.
  6. *Forgiving Yourself – A 30-Day Devotional by Randy Cook, Sarah McIntire. Price: Free. Genre: Christian Self-Help. Rated: 5 stars on 3 Reviews. 109 pages. ASIN: B0FNPRZ4JF.
  7. *Lost faith the road to addiction and the path to salvation – With Faith, Anything Is Possible by Doug Mithun. Price: Free. Genre: Self-Help, Creation. Rated: 5 stars on 3 Reviews. 81 pages. ASIN: B0FD7TJKWL.
  8. *Me, my Self and my Parts – Simple IFS-Inspired Tools to Reduce Stress, Overcome Procrastination, and Transform Your Inner Critic Into Your Greatest Ally – A Path to Inner Peace and Focus by Maria Rivers. Price: Free. Genre: Self-Help, Journal Writing. Rated: 4.9 stars on 19 Reviews. 98 pages. ASIN: B0FZSP4NSH.
  9. *Start at the Finish. The Power of Reverse Planning Your Goals – A Proven Goal-Se/tting System to Win Big in Life and Business with Clarity and Confidence by Douglas Emerson. Price: Free. Genre: Creativity Self-Help. Rated: 4.2 stars on 9 Reviews. 100 pages. ASIN: B0FMK1KKLK.
  10. *Think Better, Live Better – Practical Lessons on Happiness, Mental Clarity, Thinking & Living a Meaningful Life (The Disciplined Life) by Modern Sage. Price: Free. Genre: Self-Help, Happiness. Rated: 4.4 stars on 42 Reviews. 74 pages. ASIN: B0F9PPD8JG.
  11. *True Story of my Toxic Love – A memoir about surviving narcissistic abuse and emotional manipulation by MATILDE OSTUNI. Price: Free. Genre: Self-Help for Abuse. Rated: 4.5 stars on 9 Reviews. 101 pages. ASIN: B0FQFN4Y2J.
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Free Kindle Books – Self-help

  1. *Why Am I Anxious? – Everyone has the right to be happy (Everyone Has the Right to be Happy Series) by Ven. Pomnyun Sunim. Price: Free. Genre: Self-Help, Happiness. Rated: 5 stars on 4 Reviews. 50 pages. ASIN: B0G1RQ2974.
  2. *Divorcing a Narcissist – A Woman’s Guide to Breaking Free – Proven Strategies to Navigate High-Conflict Divorce, Protect Your Finances, Co-Parent with a … Abuse (Divorce Books for Women Book 2) by Grace Hensley. Price: Free. Genre: Self-Help for Abuse, Divorce. Rated: 5 stars on 3 Reviews. 198 pages. ASIN: B0F6M9C2QQ.
  3. *Emotional Intelligence Behaviors Leaderships Most Wanted – Cultivating the Behaviors that Make Leaders Fight to Keep You | Team Management, Culture, and Behaviors | How to be the Ideal Team Player by Sandra Jessop. Price: Free. Genre: Self-Help. Rated: 4.8 stars on 8 Reviews. 247 pages. ASIN: B0F6NYXJ72.
  4. *Mastering Organization for Adults with ADHD – Strategies for Success (Mastering Organization for ADHD) by Larissa Norman. Price: Free. Genre: Time Management Self-Help eBooks. Rated: 4.8 stars on 6 Reviews. 139 pages. ASIN: B0DW1817CL.
  5. *THE BOSS IN MY HEAD – Decades of Challenges, Conversations, and a Framework for Navigating Beautiful Chaos When the World Won’t Follow Your Plan by Jorge Luis Ochoa. Price: Free. Genre: Self-Help, Personal Transformation. Rated: 5 stars on 3 Reviews. 246 pages. ASIN: B0G2TYGNSY.
  6. *So what! Just Be Angry – Journal for burnout, stress and anger, for version of you tired of toxic positivity, people-pleasing, and emotional exhaustion, journal for women by Katty Dang. Price: Free. Genre: Emotions Self-Help eBooks, Journaling. Rated: 4.7 stars on 4 Reviews. 37 pages. ASIN: B0F8S38CL3.
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Free Kindle Books – Self-help

  1. *The Empowered Grief Journey – 23 Stories of Grief That Carved A New Path Forward by Chris Mamone. Price: Free. Genre: Emotions Self-Help eBooks, Personal Transformation. Rated: 5 stars on 15 Reviews. 270 pages. ASIN: B0G1DFR7T8.
  2. *Women Hold the Flame – Poems of Power, Resilience, and Reclaiming the fire within by Sara Barrett. Price: Free. Genre: Self-Help, Women Writers. Rated: 5 stars on 6 Reviews. 152 pages. ASIN: B0FQ37RBGZ.
  3. *Silent Strength – A Practical Guide to Building Purpose, Discipline, and Lasting Drive by Dr.Nagapratheek DG. Price: Free. Genre: Motivational Self-Help. Rated: 5 stars on 4 Reviews. 156 pages. ASIN: B0G25CH9Z3.
  4. *Divorce Bot Book One – Before You Decide on Divorce – Recognize the Signs, Protect Your Future and Stay Emotionally Steady with ChatGPT as Your Guide … Tools™ A Series on Working with Chat Bots) by Sugar Gay Isber McMillan. Price: Free. Genre: Self-Help eBooks for Anxieties & Phobias, Divorce. Rated: 5 stars on 3 Reviews. 173 pages. ASIN: B0G27GYPKV.
  5. *The Vagus Nerve Healing Bible – [8 in 1] Reclaim Your Health by Activating the Vagus Nerve with Simple Daily Techniques That Reduce Anxiety, Boost Energy, Improve Sleep, and Promote Healing by Rowan Gable. Price: Free. Genre: Self-Help. Rated: 4.7 stars on 8 Reviews. 241 pages. ASIN: B0F8C4L34C.
  6. *The Ultimate Relationship and Marriage Book For Couples: Master the 3 C’s Communicate, Compromise and Commit – Using Simple Effective Steps by Daisy Howard. Price: Free. Genre: Communication & Social Skills Self-Help eBooks. Rated: 4.8 stars on 41 Reviews. 233 pages. ASIN: B0FW4DDM5W.
  7. *What is Shadow Work – Shadow Work Activity Therapy Book Powerful Guide for Inner Child Healing: Shadow Work Journey eBook Your Questions (The Integration Trilogy 1) by John Antony Sterling. Price: Free. Genre: New Age Self-Help. Rated: 4.7 stars on 4 Reviews. ASIN: B0G395VXC7.
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Free Kindle Books – Self-help

  1. *How to Escape Prison – 12 Simple Tools to Escape Mental Mazes by Dug Popovich. Price: Free. Genre: Self-Help eBooks for Anxieties & Phobias. Rated: 5 stars on 3 Reviews. 116 pages. ASIN: B0G1L4C1ZH.
  2. *From Stuck to Spark – A Guide to Clarity, Confidence, and Transformation by Jocelyn Brooks MSW M.A.Ed. Price: Free. Genre: Self-Esteem Self-Help. Rated: 5 stars on 3 Reviews. 58 pages. ASIN: B0FVXB8F16.
  3. *Willa and the Magic Widget – Feel it! Think it! Change it! (Big Feelings, Small Shifts – Magical Tools for Wonderful Kids) by Anna Murzhenko. Price: Free. Genre: Emotions Self-Help eBooks. Rated: 5 stars on 3 Reviews. 55 pages. ASIN: B0G1VDW2KZ.
  4. Stop Overthinking for Women by Metzingen Publishing Network. Price: Free. Genre: Self-Help eBooks for Anxieties & Phobias. Rated: 4.7 stars on 7 Reviews. 141 pages. ASIN: B0G2TDC6Z3.
  5. *Your True Nature – Find Lasting Peace by Discovering Your True Self by Nathan Ramanlal. Price: Free. Genre: Self-Help. Rated: 4.7 stars on 4 Reviews. 62 pages. ASIN: B0G2C9PR8V.
  6. *Secure Attachment Solution – The Complete 2-in-1 Guide to Overcome Anxious & Avoidant Relationship Patterns, Rebuild Emotional Stability, Boost Self-Worth, and Create Secure, Lasting Connections by Luzivette Martinez. Price: Free. Genre: Self-Esteem Self-Help. Rated: 4.4 stars on 5 Reviews. 266 pages. ASIN: B0G11LYVN7.
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Free Kindle Books – Self-help

  1. **Women with ADHD 5-in-1 – The Evidence-Based Guide to Organize Your Life, Sharpen Focus, Balance Hormones, and Master Emotions, Money and Relationships (Order Within Chaos) by Vivian Whitmore. Price: Free. Genre: Self-Help, Compulsive Behavior. Rated: 4.8 stars on 64 Reviews. 246 pages. ASIN: B0FXNMN55M.
  2. **My Forever Friend – A Children’s Story About Pet Loss, Grief, and an Unbreakable Bond by Sophie Willow. Price: Free. Genre: Self-Help, Children’s eBooks on Death, Grief & Bereavement. Rated: 4.8 stars on 55 Reviews. 34 pages. ASIN: B0F4B8QBW1.
  3. *Predicting Human Behavior – Handbook based on The Theory of Mindsets by Ambrosia Lea. Price: Free. Genre: Communication & Social Skills Self-Help eBooks. Rated: 5 stars on 10 Reviews. 61 pages. ASIN: B0FNKRYRD8.
  4. *Finding Your Groove – The Rhythm of Discipline and Self-Growth: A rhythmic guide to discipline, mindfulness, and personal flow by Gerald Mar. Price: Free. Genre: Motivational Self-Help. Rated: 5 stars on 6 Reviews. 38 pages. ASIN: B0G2J3W8W1.
  5. *Death Bot – An Easy End-of-Life Planner You Create with ChatGPT by Sugar Gay Isber McMillan (Talk to Your Tools™ A Series on Working with Chat Bots) by  Sugar Gay Isber McMillan. Price: Free. Genre: Self-Help. Rated: 5 stars on 4 Reviews. 79 pages. ASIN: B0FZKZDRFM.
  6. *Health Bot The Future of Healing is Here – An Easy ChatGPT Guide for Self-Care & Wellness by Sugar Gay Isber McMillan (Talk to Your Tools™ A Series on Working with Chat Bots) by Sugar Gay Isber McMillan. Price: Free. Genre: Self-Management Self-Help eBooks. Rated: 5 stars on 4 Reviews. 65 pages. ASIN: B0FZLBFGPQ.
  7. *Creative Bot – How to Be an Artist in the Age of ChatGPT – When Creativity Meets Technology & Both Evolve by Sugar Gay Isber McMillan (Talk to Your Tools™ A Series on Working with Chat Bots) by Sugar Gay Isber McMillan. Price: Free. Genre: Creativity Self-Help. Rated: 5 stars on 4 Reviews. 62 pages. ASIN: B0FY42X4J3.
  8. *Life Skills for Young Adults & Teens – Personal Growth & Relationships: The Inner Toolkit – Emotional Intelligence, Mindfulness, Resilience, Communication, Strong Relationships & Smart Online Presence by Grace Foster. Price: Free. Genre: Communication & Social Skills Self-Help eBooks. Rated: 5 stars on 3 Reviews. 280 pages. ASIN: B0G2GR9STG.
  9. *The Mindful Feast – Navigating Holiday Gatherings with Presence and Peace by Chloe Vance. Price: Free. Genre: Self-Help, Happiness, Stress Management. Rated: 5 stars on 3 Reviews. 187 pages. ASIN: B0G21G1D9W.
  10. *Cash Bot – Build Real Income with ChatGPT – Use ChatGPT to Make Money for Now and for Your Future by Sugar Gay Isber McMillan (Talk to Your Tools™ A Series on Working with Chat Bots) by Sugar Gay Isber McMillan. Price: Free. Genre: Success Self-Help. Rated: 5 stars on 3 Reviews. 96 pages. ASIN: B0FY993BM4.
  11. *Kindness (Easwaran Inspirations Book 9) by Eknath Easwaran. Price: Free. Genre: Self-Help, Spiritual Growth. Rated: 5 stars on 3 Reviews. 51 pages. ASIN: B0FK97KRB3.
  12. *Still Climbing – Embracing Vitality, Defying Age, and Living with Wild Enthusiasm by Olivia Cross. Price: Free. Genre: Aging Self-Help eBooks. Rated: 4.9 stars on 9 Reviews. 132 pages. ASIN: B0FNM4TMZK.
  13. *The Handmade Habit – A Year of Simple Projects to Reconnect with Craft, Time, and Touch by Tessa Conway. Price: Free. Genre: Creativity Self-Help. Rated: 4.5 stars on 7 Reviews. 137 pages. ASIN: B0FXT959VR.
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Free Kindle Books – Self-help

  1. *From Resolutions to Reality – A 30-Day Holiday Journal for a More Intentional New Year by Chloe Vance. Price: Free. Genre: Journal Writing Self-Help. Rated: 5 stars on 9 Reviews. 95 pages. ASIN: B0DDCPXWY7.
  2. *Living Unmasked – Understanding Autism, Late Diagnosis, and Self-Acceptance in Adulthood – How to Heal Childhood Struggles, Improve Relationships, and Thrive as a Neurodivergent Adult by Lillian Solac. Price: Free. Genre: Self-Management Self-Help eBooks. Rated: 5 stars on 4 Reviews. 272 pages. ASIN: B0FTWJFZBK.
  3. *Break Free Narcissistic Workbook – Shatter the Grip of Manipulation, Find Strength after Betrayal and Rise to the Freedom you are Destined to Embrace by  Mystic Street Ink. Price: Free. Genre: Self-Help. Rated: 5 stars on 3 Reviews. 159 pages. ASIN: B0G2H6FGCD.
  4. *Better Together – Building Resilient Relationships in a Lonely World by Paul Sathuluri. Price: Free. Genre: Personal Transformation Self-Help. Rated: 4.9 stars on 20 Reviews. 90 pages. ASIN: B0FX2QV183.
  5. *Common Sixth Sense – Unleash Your Most Authentic Connected Life (Deal, Not Free) by Rachael Schmidt. Price: $0.99. Genre: Self-Awareness Nonfiction Deal, Sponsor, This book is more than self-help it is a reunion with your spirit. Rated: 5 stars on 24 Reviews. 314 pages. ASIN: B0FYX4XTKM. Also, get the eBook version here, and here, and the paperback version here, please.
  6. *Level Up in 21 Days – Cultivating Presence, Powerful Communication, and Social Grace by Jacky Ziki. Price: Free. Genre: Self-Management Self-Help eBooks. Rated: 4.9 stars on 16 Reviews. 244 pages. ASIN: B0G2HN9WLV.
  7. *Thank You for the Gift of You – A Year of Love Letters from Your Soul — A Guide to Self-Compassion and Inner Peace by Noami Lee. Price: Free. Genre: Spiritual Self-Help. Rated: 4.8 stars on 19 Reviews. 113 pages. ASIN: B0FYR5GRGQ.
  8. *The Internal Family Systems Workbook – An IFS Therapy Skills Training Manual for Beginners — Heal Trauma, Calm Anxiety & Inner Chaos, Build Confidence, … and Your Inner Child (Heal, Feel, Thrive) by Ava Walters. Price: Free. Genre: Self-Help for Abuse. Rated: 4.8 stars on 14 Reviews. 196 pages. ASIN: B0G1TGV7VX.
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