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Free Kindle Books – Self-help
- *Polyvagal Theory for Stress, Anxiety, and Trauma – Rewire Your Vagus Nerve and Nervous System for Emotional Regulation (Anxiety & Depression Recovery Mastery) by Richard Banks. Price: Free. Genre: Self-Help, Stress Management. Rated: 5 stars on 9 Reviews. 161 pages. ASIN: B0DZDRRQRY.
- **ADHD & Anxiety Friendly 10-Minute Home Resets – 500+ Quick Fixes and Adult ADHD Organization Tools to Declutter, Reduce Stress, and Stay Focused by Ender Kaya. Price: Free. Genre: Time Management Self-Help eBooks. Rated: 4.8 stars on 63 Reviews. 140 pages. ASIN: B0FS7HXXWB.
- *Practical Presenting – 100 Actionable Tips – Master the essential skills, from preparation to delivery, for impactful public speaking by Guy Michaels. Price: Free. Genre: Communication & Social Skills Self-Help eBooks. Rated: 5 stars on 5 Reviews. 143 pages. ASIN: B0FYRL2FMV.
- *The Confidence Comeback – A 14-Day Guided Journey to Reclaim Your Confidence, Energy, and Self-Worth by Deb Malone. Price: Free. Genre: Self-Esteem Self-Help. Rated: 5 stars on 3 Reviews. 56 pages. ASIN: B0FXWPYKSK.
- *The Emotional Intelligence Connection – The Key to Self-Awareness, Stronger Relationships, and Greater Success by Kya Woods. Price: Free. Genre: Communication & Social Skills Self-Help eBooks, Personal Transformation. Rated: 4.7 stars on 24 Reviews. 158 pages. ASIN: B0FYRJ9SRP.
- *30 Days to Clear Your Mind – Daily habits to declutter your thoughts, reduce overwhelm, and find focus (30 Days to a Better You) by Nora J. Rivers. Price: Free. Genre: Self-Help, Happiness, Stress Management. Rated: 4.7 stars on 13 Reviews. 70 pages. ASIN: B0FMJY4Z3P.
- *Get To Know Your Best Friend – Book of Mindful Prompts Healing Reflections and Keepsake Memories in Their Words by Harmony Ziba. Price: Free. Genre: Self-Help, Personal Transformation. Rated: 4.7 stars on 4 Reviews. 138 pages. ASIN: B0FXH6ZBM1.
- *Believe! Become! Succeed! Book – Use the Power of Self-Belief to Transform your Life, Overcome Limiting Beliefs, Build Self-Worth, and Achieve Your Goals by Denise J. Harris. Price: Free. Genre: Self-Help. Rated: 4.6 stars on 8 Reviews. 94 pages. ASIN: B0FYZ95SRB.
- *Healing Your Inner Child – Heal from Trauma, Embrace Self-Awareness, Rewrite Your Story, and Transform Your Life with Personal Growth by AUDREY Rafiou. Price: Free. Genre: Self-Help for Abuse, Inner Child. Rated: 4.6 stars on 7 Reviews. 248 pages. ASIN: B0FXGND2M3.
- *Let Them – A Parody of 110 Illustrated, Dark Humor, Anti-Self-Help Affirmations to Survive Work, People, and Wi-Fi Betrayal (The Messy Affairs Collection) by Messy Affairs. Price: Free. Genre: Communication & Social Skills Self-Help eBooks. Rated: 4 stars on 20 Reviews. 121 pages. ASIN: B0FXHBLJ6N.
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