10 Free Kindle Self-Help & Self-Esteem Books, Deals

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Free Kindle Books – Self-help

  1. **The 5-Minute Zen Solution – 50 Zen Stories to Calm Your Mind and Find Inner Peace — in Just 5 Minutes a Day by Rei Kajitsu. Price: Free. Genre: Self-Help, Spiritual Healing. Rated: 4.8 stars on 52 Reviews. 184 pages. ASIN: B0FDXBLC7L.
  2. *Letters to my soul dog. – Loving and raising your soul dog, allowing him to rest, and almost everything you feel after by Shalini Israni. Price: Free. Genre: Emotions Self-Help eBooks. Rated: 5 stars on 7 Reviews. 118 pages. Emotions Self-Help eBooks. ASIN: B0DVH1H259.
  3. *Anytime is a Good Time to Pray – Journal Through the Eight Watches of God by Kizzie Brown. Price: Free. Genre: Self-Help, Journal Writing. Rated: 5 stars on 7 Reviews. 15 pages. ASIN: B0BRYSH9JS.
  4. *Blue Salt Trick for Men – Boost Low Testosterone without TRT, Burn Belly Fat, Be Firmer, Last Longer, Increase Male Performance, Stamina & Masculinity + 30-Day Transformation For Busy Men by Kylie Karan. Price: Free. Genre: Fashion & Style Self-Help eBooks. Rated: 5 stars on 4 Reviews. 118 pages. ASIN: B0FSLWTC44.
  5. *Family Systems Therapy Workbook for Trauma Recovery – A Step-by-Step Guide Based on the Internal Family Systems (IFS) Approach to Inner Child Healing, … … Trauma (Self Care Mastery Series 16) by Richard Banks. Price: Free. Genre: Self-Management Self-Help eBooks. Rated: 5 stars on 3 Reviews. 342 pages. ASIN: B0FRYFGT2S.
  6. *Healing the Wounds of Rejection – The Complete Guide to Rising Above Rejection and Creating a Life of Worth by Frankie Hart. Price: Free. Genre: Self-Help, Personal Transformation. Rated: 5 stars on 3 Reviews. 172 pages. ASIN: B0FR2BSBKX.
  7. *Dad, I Can’t Hold This in Anymore – A Truth I’ve Never Had the Courage to Say by Ayhan Yagci. Price: Free. Genre: Emotions Self-Help eBooks, Inner Child. Rated: 4.9 stars on 26 Reviews. 94 pages. ASIN: B0FRFTZLQF.
  8. *The Psychology of Self-Discipline – Mastering the Discipline That Transforms Ordinary Lives into Extraordinary Ones by Martins Kremeris. Price: Free. Genre: Motivational Self-Help. Rated: 4.9 stars on 10 Reviews. 197 pages. ASIN: B0FRZNZT6P.
  9. *The Complete Guide to Adulting with ADHD – Proven Stress-Free Strategies to Help you Thrive in Work, Relationships, and Life by Dr. Victoria Barclay-Timmis. Price: Free. Genre: Self-Management Self-Help eBooks, Parenting & Relationships. Rated: 4.8 stars on 15 Reviews. 184 pages. ASIN: B0FHMVMP8J.
  10. The Practical CBT, DBT and ACT Handbook for Teens – 100+ Proven Skills to Boost Mental Health, Master Emotional Regulation, Overcome Anxiety, and Build Life-Changing Confidence (Thriving Youth 3) by Sophie J. Collins. Price: Free. Genre: Emotions Self-Help eBooks, Memory Improvement. Rated: 4.6 stars on 5 Reviews. 205 pages. ASIN: B0FRXSDTGY.
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